Easy ways to deal with Stress

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

Bestseller      5.0 (0 Ratings)    0 students enrolled

Created By - EDUSTOCKEnglishLast Updated - 13-05-2021 10:05:47 AM

You will learn in this Package

  •   Types Of Stress  
  •   Primary Sources Of Stress  
  •   Side Effects Of Stress  
  •   Causes of Stress in college Students  
  •   Stress Signals  
  •   General Relaxation Techniques  
Stress Management Program

Preview This Course

₹ 99 ₹ 5999   98.35% Off

This Course includes

  •    35 Minutes on-demad video
  •    Comprised 1 Sections
  •    Download Available as PDF
  •    Validity 7 Days

Description

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.

Related Courses